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Herbs & Oil

Chia Seeds: Uses & Benefits

I’ve been using chia seeds in drinks and as an egg substitute in recipes for years. In fact, we just had homemade chia seed puddingwith lunch today. While chia seeds can be an incredibly useful ingredient, especially for egg free or gluten free families, there is also a lot of conflicting information about these …

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Fish Oils: Health Benefits, Facts, Research

Fish oil health advantages come first and foremost from the two Omega 3 necessary fatty acids in the fish oil. The DHA knew as docosahexaenoic acid and to a slighter extent the EPA knew as eicosapentaenoic acid. While plant causes like flax seed will make available the body with the Omega …

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3 Reasons To Cook Asparagus Today!

1) It has Anti-Aging benefits – The powerful antioxidants in Asparagus help fight free radicals and keep them from multiplying. It has also been proven to reduce loose muscle and sagging skin. Asparagus is also rich inVitamin C which is a natural skin booster due to its aide in the production of …

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Houseleek – A Miraculous And The Strongest Medicine Plant

Houseleek is a very well known plant (Sempervivum tectorum – Latin name) also know in some countries like “Housekeeper”, “Watchtower”, “Ear cleaner” or “Jupiter`s beard” etc. This plant received its name in the past by believing that had magical powers when it comes to protecting the house from lightning. Therefore, …

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Burn Bay Leaves In Your Home For These 2 Amazing Benefits!

Bay leaves have been extremely popular for thousands of years, due to their potent anti-inflammatory properties, as well as their ability to support digestion and improve the respiration.   Additionally, they have a delicious taste, after simmering for an hour, since they have a bitter taste if consumed before it. …

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