Today we are going to present you the most effective East Indian spices that will save your life. Pepper, olive oil and turmeric represent easily available spices with proven medicinal properties. You should not be scared of getting cancer if you consume them regularly.
Mix a half teaspoon of olive oil, a pinch of ground black pepper with ¼ of tsp of turmeric. Mix them well and use the mixture that you will get as addition in salads or meals. It can also be consumed without any food.
You should add the mixture into meals in the end of preparation process. On this way, the spices will not lose their nutrients. Add a little water in the mixture, if you want to consume it without any food.
Turmeric is a yellowish herb with bioactive compounds and powerful medicinal properties. It has powerful anti inflammatory properties that treat a wide variety of conditions. The scientists have proven that this herb heals and protects against breast cancer, brains cancer, prostate and colon cancer.
These are the additional health benefits of turmeric:
- Reduces the risk of leukemia
- Improves liver function
- Lowers cholesterol
- Protects against Alzheimer’s diseases
- Inhibits cancer cell growth
- Helps for cystic fibrosis sufferers
- Relief for rheumatoid arthritis
- Treats inflammatory bowel disease