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This Tea Will Amaze You in Treating Your Pre-Menstrual Syndrome and Menstrual Cramps.

Menstruation is the periodic discharge which happens every month to females from puberty to menopause in non-pregnant women and involves discharging the blood and mucosal tissue from the uterus. Menstruation has a variety of symptoms that sometimes vary in intensity. Some women routinely have difficult periods, others are a little easier to cope with. Sometimes it varies from month to month due to the presence of high prostaglandin level in a woman’s body during menstruation.

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Luckily, there’s an excellent tea that helps relieve the symptoms of menstruation so you can continue your activities of daily living with minimal to no pain at all. The ingredients are listed below:

You will need:

  • 6 dried rosebuds
  • Water

Preparation:

  • All you do is boil a mugs worth of water and pour over the rose buds.
  • Allow to steep for a few minutes, then strain the rosebuds out of the tea.
  • Add a teaspoon of honey, stir well, and drink.
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