Vitamins, minerals, fatty acids and fiber are very useful flax seed components that normalize the work of intestines.
This is great for cleansing the body of toxins and harmful substances, lowers blood pressure and reduces appetite …
Flax seed is a great food if you want to achieve the perfect line, it helps the process of degradation of fat. If you want to provide your body the medicinal ingredients and reach and maintain the desired weight, prepare tea from flax seed.
– 3 tablespoons flax seeds
– One liter of water
In the evening, pour boiling water, flax seed and let it stand overnight. In the morning the strain and the drink should get a thick liquid.
Drink 150 ml of tea 3 to 4 times a day, half an hour before meals. Consume the beverage 10 days, and then make a ten-day break. Regularly take this potion and you’ll notice significant changes on your skin, which will be radiant, elastic, healthy and toned. Also, if you drink this tea, don’t be afraid of gaining weight after losing some.
If you suffer from liver problems or kidney stones, this flax seed tea is not recommendable.