Diabetics and blood pressure problems have become an epidemic in most of the countries. The Major population of the world is suffering from these two problems. These problems do not only affect your body, but also affects your mind in many ways. It also causes many other severe illnesses in the body.
Very few people know that most of the health damages occur in our body is due to the excessive presence of harmful toxins and chemicals present in our body. But do you there is one sure shot way to get rid of these harmful toxins and substances from your body. Yes, this detox drink will help you in numerous ways. From improving metabolism, burning fat to lowering blood pressure and blood sugar level, this health drink can help you to live disease free life.
How to make this 2 minute Detox Drink?
Cinnamon powder- 1 teaspoon
Fresh Lemon Juice- 2 tablespoon
Apple Cider Vinegar (ACV)- 2 tablespoon
Water- 1 glass
Raw Honey- 1 tablespoon
Preparation Method– All you need to do is to take all the ingredients and put them in your blender. Make a drink with the help of a blender. Pour the mixture in a glass and drink this on an empty stomach. To see fast results, you need to drink this detox drink every morning for at least 3 months or more. You will definitely see the changes within 2-3 weeks. This drink will make you fit and healthier in every way. It will make both your body and mind fresh.
The reason this drink is best for detoxification is its ingredients. Health benefits of these ingredients and richness of nutrients are highly beneficial to help you to live longer and illness free life.
Apple Cider Vinegar– Due to its medicinal properties, ACV is highly recommended as it treats most of the health problems naturally. Acetic acid present in Apple Cider Vinegar is also highly effective to treat diabetes and provides relief in hypertension, which in turn lower down the blood pressure. A report published in health journal also stated that Apple Cider Vinegar controls blood pressure.
Honey– Honey works as a natural sweetener and a rich source of vitamins, minerals, polyphenols and enzymes. If you are not eating honey lately, then it’s time to include honey to your Kitchen. You would love the benefits of honey.
Lemon Juice– We all use Lemon and lemon juice in our regular life, but are you even aware of its uncountable health benefits. Lemon juice is one of the best sources of flavonoids and Vitamin C. Due to its free radicals, it is highly effective to get rid of toxins and chemical substances present in your body. TheStudy also shows that lemon flavonoids present in lemon juice suppressed diabetes causing oxidative stress.
Cinnamon– Known for its medicinal properties and Cinnamon is worldwide for controlling glucose levels. According to the study published in Cambridge journal also proves that cinnamon is highly helpful to improve insulin level in Type 2 diabetic patients.
So what are you waiting for? Ty this detox drink yourself and share your experience with us. Trust me, it really helps to get rid of various health problems.