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11 Effective Natural Remedies To Treat Herpes

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Do you know someone suffering from herpes? Then, you are bound to have heard them wallowing over the pain and discomfort that is associated with this condition. This viral infection can affect the skin on your face and genital regions.

But then, don’t worry – there are certain natural remedies that can help you treat herpes. Would you like to know them? Continue reading.

Treatment For Herpes:

While there is no specific cure for herpes, doctors administer antibacterial medications and pills to prevent its intensity and recurrence. However, using some natural remedies can also help those affected, cope with the symptoms and let them live with comfort.

Below listed are a few natural remedies for herpes:

1. Green Tea:

Green tea, like most of you already know, has profound health benefits. Its active antioxidants also help your body prevent outbreaks and recurrence of the herpes virus. Studies suggest that green tea also has antiviral properties, and hence, naturopaths recommend a glass of green tea instead of coffee to patients suffering from herpes.

Simply brew some green tea and sip it through the day to keep herpes at bay. Those of you who are already suffering from the condition are bound to get immense relief from the symptoms that accompany herpes.

2. Alkaline Foods:

Eating alkaline based foods can reduce the acidic environment in your body and lowers the risk of herpes infection.

Consume more fresh fruits, produce and whole grains for this. You should also eat lean meat and protein based foods. However, avoid eating too many citrus fruits.

3. Cold Compress:

The sores caused by herpes infection can be itchy, bothersome and painful at times. You can use ice packs to get relief from the burning sensation.

Apply cold compress with ice cubes to get instant relief from the burning sensation. Apply ice cubes wrapped in a cloth or towel on the affected body parts. Make sure you use hot water to clean and disinfect the towel before reusing.

4. Warm Water:

You may also resort to using warm compresses to treat herpes sores and reduce the uncomfortable sensation.

Use warm water and soak a towel in it to apply over the affected parts. Using a clean towel is necessary, and you may also pour a few drops of an anti-bacterial liquid in the tub.

5. Baking Soda:

If the herpes sores on your body are oozing, you may resort to using baking soda to dry these up. This ingredient can dry the skin surface fast.


Rub cotton balls soaked in baking soda solution on and around those sores slowly. Use different cotton balls every time to prevent further infection.

6. Controlling Stress Levels:

Stress can induce acid levels in the stomach. It impacts your immune system in a negative way. Herpes virus attacks people with a weak immune system.

So, try to keep the elements of stress at bay. Try measures like yoga, meditation and take adequate rest to stay stress-free as far as possible.

7. Olive Oil:

Olive oil is not only good for cardiac health, but it can also be used to treat herpes infection. It has proven antibacterial properties.

Simply blend some warm olive oil with a few drops of lavender oil and then add some bees wax. Heat it up and after some time remove from heat. When it cools down, apply on the sores using a cotton ball. This will give immense relief to the pain and itching that accompany the sores.

8. Seaweed:

Consuming seaweed can benefit those suffering from both the types of herpes. Studies have indicated that using brown seaweed in food can also be beneficial in speeding up the recovery rate.

You can incorporate red seaweed with salads or stews in your eat and eat it for fighting herpes. Brown seaweed can be used with tofu and a variety of soups for consumption

9. Specific Herbs:

A number of herbs with anti-bacterial properties can be used to treat herpes infection.

You can use lemon balm based gel or ointment in this regard. A mixture of Chinese rhubarb and sage reportedly works well in this case. The same can be said about St Johns wort.

10. Tea Tree Oil:

Tea tree oil has been used since the ancient times to treat numerous skin problems. It can be used to alleviate the pain caused by herpes sores.

Apply a small amount of this oil on the affected area using cotton balls or an eye dropper. This gives you relief.

11. Licorice Root:

Licorice root can be useful in treating herpes. You should ideally opt for the standard variant over the de-glycyrrhizinated one for maximum benefits.

Licorice root is available in gels, pills and creams in the market. You can use the cream on herpes sores, or make a paste with powder and water to apply over the spots.

While herpes may not be completely curable at home, these remedies can give a lot of relief from the symptoms of the condition. Try these remedies in conjunction with your normal course of treatment for a speedy recovery!




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